7 Benefits Of Baking Soda For A Body

Baking soda is that ingredient that available in almost everyone's house. It can seal a lot of great benefit in it which is totally amazing whether it's hair, skin or a health. Baking soda is a sodium bicarbonate which consistency is based like a salt which acts as an anti-inflammatory and solves many problems. It provides a lot of benefit to a body to externally and internally level. It helps in improving and maintaining a good health. Here the great benefits of a baking soda for a body is unwrapped.

7 Benefits Of Baking Soda For A Body

1- DIY Deodorant

The first great benefit of a baking soda is to make a great homemade deodorant from it. If you want some chemical-free relief just make homemade baking soda deodorant that can be easily made at a home. Also to kill odor, improve the dark armpit, kill bacteria the baking soda deodorant does work very well. To make this deodorant you will need:

• Baking Soda
• Coconut Oil
• Butter

Take 1 tablespoon baking soda, 2 teaspoon coconut oil, 1 tablespoon butter. Melt a butter to make convert it consistency to liquid add baking soda, and coconut oil in it. Mix these mixtures well. Then, store this deodorant in a small bottle. While cooling down it converts to a sticky base. Coconut oil in it helps to remove darkness around arms, butter moisturize the skin. This deodorant is great in removing bad odor.


2- Remove Itching

Sometimes, our body caused itching and it disturbed the skin a lot. It's a very irritating disease but you can solve this problem at a home very easily by one simple thing that is a baking soda. It is an alkaline that help to soothe the skin. Help in Reliving the itching.


Add a 2 tablespoon of a baking soda in a half bowl of warm water. Soak a soft cloth in a water and just rub it on an affected area and leave it for 5-10 minutes. This help to relive the skin from itching. Also, you can take a bath of a warm water adding baking soda in it if your whole body is affected.


3- Teeth whitening

Teeth whitening is a dream that everyone's want. The treatment that we can take from a dentist for whitening has weakened the teeth that are not really a good process. The simple and nonaffected solution for it is baking soda. It helps to kill yellowness on teeth and make them whiter. It kills bacteria and removes bad breath also.


Mix 2 tablespoon of baking soda in a 2 tablespoon of water in t. Mix both of them to make baking soda dissolve in it. Brush your teeth with this mixture for a 2-3 minute. Leave the paste for 2 minutes on the teeth. Repeat this process 2 times a week for the better result. 


4- Treat Gout Pain

Gout is a problem which can occur in a joint. The area which can be caused by this is under a high pain or sometimes may be swelled. To treat this problem baking soda helps well. The first and important thing the gout pain occurs due to the high uric acid in the body which can be reduced by the baking soda. Follow this process to make a drink of it:


Take a glass full of water. Add a 1 tablespoon of baking soda in it. Mix it well. Drink this water every day for maximum 2 weeks until you feel the improvement.


5- Help in Weight loss

The greatest benefit of a baking soda for a body is that it helps in to reduce weight. The drink of baking soda act well in reducing weight. It helps in boosting the metabolism of a body which helps in faster weight loss and also improves health. Another great point is that while exercising take this water can increase the energy that helps in doing exercises session well.


6- Stomach Problem

Baking soda help in relieving the problem of a stomach. The upset stomach, pain, gas the baking soda help to remove it. It helps to improve the digestion system as well as. To make this drink you will need:

• Water
• Honey
• Water
• Baking Soda

Take a glass of a water, add 1 tablespoon honey, 1 teaspoon baking soda in it. Baking soda help in reducing acidity in the stomach, improve digestion system. The honey in it can be treating the pain. While this drink also clean and freshen the body organs.


7- Detox Foot Bath

If you want to do a great foot spa tat a home then, just pick up the baking soda. The baking soda can make the foot relax. It helps to remove the bad odor, dirt, tan and make a foot a super clean. To make this detox foot bath follow this procedure:


Add 1 cup of baking soda in a warm water tub. Mix it well until the baking soda is dissolved. Soak your feet for up to 40 minutes. Then, take your feet out and scrub your feet a little bit to completely remove all dead skin from the foot. Wash your feet off. Dry it and a lotion of your choice. Your feet become so smooth, soft and super clean. You can repeat this twice in a month for beautiful feet.



These methods are great key features and great benefits of a baking soda for a body that help us to solve a lot of problems very well. Just if you find any problem then, find these process to be useful and spend a happy and beautiful life.